Signed in as:
filler@godaddy.com
Practical Psychology Meets Biblical Wisdom for Lasting Emotional and Mental Health
Practical Psychology Meets Biblical Wisdom for Lasting Emotional and Mental Health
At Therapy and Truth, we believe that mental health and faith are not separate journeys—they are deeply connected. Many Christians struggle with anxiety, depression, emotional wounds, and past trauma, yet they often feel unsure about seeking help. Some wonder if psychology contradicts faith, while others feel guilt for not "praying their struggles away." Here, we bridge the gap by integrating evidence-based mental health strategies with Biblical truth, helping believers navigate emotional challenges, such as anxiety and depression, through both faith and practical life skills.
Our resources integrate Biblical principles with evidence-based techniques. We offer Christian guidance and coaching on renewing the mind, regulating emotions, managing distress, and emotional healing from trauma—all through a faith-filled perspective. Whether you are looking for coaching, devotionals, workbooks, blogs, or structured programs, Therapy & Truth provides the tools you need to heal and grow emotionally and spiritually in Christ.
Healing sessions are free, but your donation is much appreciated.
(available on Amazon)
Gratitude to God is rooted in both psychological research and Biblical truth, proven to improve emotional well-being, shift perspective, and promote spiritual growth. This is a transformative spiritual practice designed to shift your focus from emptiness to fullness, from routine to revelation. Unlike general gratitude, this faith-based approach invites you to thank God intentionally for the ordinary, everyday gifts He provides.
This eBook includes a 21-day journal that helps you pour out your heart, renew your mind, and deepen your relationship with God. Whether you're in a season of struggle or peace, this eBook will guide you to experience God's presence more fully and uncover the purpose and meaning already woven into your life. Start today—and witness how gratitude to God becomes the doorway to lasting joy and spiritual growth.
Therapy & Truth LLC
3385 Bass Lake Road, Suite 140, #4005, El Dorado Hills, CA 95762
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.